Prep Time: 10 min approx
6 medium sized eggs
230g of salmon
100g colby cheese – grated
384g kumera (sweet potato) (1 largish one)
230g zucchini (courgette)
1 large brown onion
1 tbsp olive oil
Preheat oven to 180 degrees
Chop up all the veggies and roast them in the oven (with 1 tbsp of olive oil) for approximately 20 minutes.
Place the veggies into a 25cm quiche dish.
Remove skin from salmon portions, dice and throw in with the veggies.
Grate 100g of colby cheese and mix into the salmon and veggie mixture.
Whisk 6 medium eggs and pour over the mixture.
Place in the oven for 30 – 35 minutes until egg is set and top is golden.