Athelete:
Nikki King
Number of Years on the Couch:
erm can’t remeber
CrossFit Box:
CrossFit Manaia in Masterton, New Zealand
Age:
47
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Episode 34 | The Best Bits of 2019 and Setting Goals for 2020 | Nikki's CrossFit Journey
An epic year has been had and looking forward to more gains next year - can't wait to share 2020 with you all -
Episode 33 | Recent Fitness Gains | Nikki's CrossFit Journey
Been making a few gains recently - feeling good. Hope you enjoy my VLOG. -
Episode 32 | The CrossFit Open Experience 20.2 | Nikki's CrossFit Journey
Managing your expectations can be brutal - one day you ace things the next day you think you are good but you are not and you come back down to earth with a bump. -
Episode 31 | 20.1 The Open at CrossFit Manaia | Nikki's CrossFit Journey
A collection of clips from the open, and my box mates as we attempt 20.1 in the CrossFit Open 2020.
Music is by OFFAIAH and you can hear his stuff on Spotify and YouTube - he's an up and coming Argentinian artist. I think this is such a cool workout track. Hope he doesn't mind me using it xx -
Episode 30 | Improved Fitness | Nikki's CrossFit Journey
My fitness has been improving rapidly of late and its very exciting to be able to do lots of things I've not been able to do before.
Subscribe to my channel or follow me on Facebook https://www.facebook.com/nikkiscrossfitjourney or visit my website at https://nikkiscrossfitjourney.nz -
Episode 29 | Feeling Fit ... Feeling Fine | Nikki's CrossFit Journey
Things are starting to improve, lots of exciting things happening in the box at the moment